Day 81 - Back and biceps | Sam Sulek Discipline Challenge

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Ashish Parmar

#biceps #jaihanuman #physique 0:00 Pull ups 2:13 Incline dumbbell row 5:14 Barbell row 7:35 Single arm dumbbell row 11:54 Lat pull down 14:51 Straight arm pull down 18:54 Seated dumbbell curl 23:38 Rope hammer curl 25:47 Concentration curl #jaihanuman #back #biceps #bodybuilding #fitness #workout #physique

Meha Chaturvedi 2 months ago

Very motivating

Day 81 - Back and biceps | Sam Sulek Discipline Challenge

Meha Chaturvedi 2 months ago

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